use j/k or left/right arrow
to navigate through the photos below
6: Integrating Meditation with Daily Life
high-definition creative commons posters depicting Integrating Meditation with Daily Life from the Gentle Way together with further information.
Godwin addresses the inner judge that often hampers spiritual progress. He warns against the perfectionist model of meditation and encourages a playful, experimental approach. By letting go of plus and minus ratings of their practice, students learn to accept themselves as they are. This radical self-acceptance is presented as a key to true liberation and mental health.
Posters by Anandajoti Bhikkhu
Creative Commons Attribution-ShareAlike 4.0 Unported License
