1: What We Can Try To Do During the Retreat

high-definition creative commons posters depicting What We Can Try To Do During the Retreat from the Gentle Way together with further information.

The retreat begins with the transition from worldly noise to noble silence. Godwin explains that silence is not just the absence of speech, but an inner quietude. He introduces basic breath awareness and encourages students to let go of expectations. The goal is to settle into the present moment and begin the journey of self-discovery with a gentle heart.

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Posters by Anandajoti Bhikkhu

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