3. Energy
high-definition creative commons posters depicting Energy from The Seven facets of Insight together with further information.
Investigation naturally ignites energy (viriya), a courageous and sustained mental effort. This is not a forced, aggressive strain, but a joyful, resilient determination to abandon harmful mental habits and cultivate beneficial ones. Energy provides the vital momentum needed to overcome mental sluggishness, doubt, and complacency, ensuring the mind remains bright, active, and fully committed to the deep, transformative work of insight practice.
Posters by Anandajoti Bhikkhu

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