5. The Heart of the Matter

high-definition creative commons posters depicting The Heart of the Matter from Stillness Flowing, The Life and Teachings of Ajahn Chah together with further information.

This section serves as a deep dive into Luang Por Chah’s core meditation teachings. Emphasizing the Noble Eightfold Path through the framework of the threefold training (virtue, concentration, and wisdom), it outlines how formal sitting and walking meditation must seamlessly integrate with unwavering mindfulness in daily life to successfully tame the mind and eradicate human suffering.

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Posters by Anandajoti Bhikkhu

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